Wellness is much more than getting enough exercise, proper nutrition, or screening for health problems. It is an experience of wellbeing and aliveness that begins with a personal choice - a decision to move toward optimal health. Wellness is a way of life, a lifestyle you design to achieve your highest potential for wellbeing, and it is a journey that continues throughout our lives in the small choices we make every day.
Would you like to make this a year focused on creating a higher level of personal health and wellbeing?  The Wellness Inventory is an online holistic assessment and life-balance program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellbeing. Using an approach of "small steps for continuous improvement", the program offers guidance and tools to transform this new awareness into sustainable lifestyle change and a renewed sense of health and wellbeing. The program is based on the work of wellness pioneer, John W. Travis, MD, MPH. Recognized as a founder of the wellness movement, Dr. Travis opened the world's first wellness center in 1975, creating the original Wellness Inventory assessment that same year. He is co-author of the classic Wellness Workbook. Healthy Update subscribers receive a special 25% discount on an annual Wellness Inventory subscription. Pay only $29.95. Just go to www.WellPeople.com and enter the optional promotion code, "healthy". WHAT ARE YOUR BENEFITS? The Wellness Inventory helps to stimulate awareness of new possibilities for change in your life. Both an educational tool and an assessment, the program is designed to help you make sustainable lifestyle change for enhanced state of health and wellbeing.  - Deepen your sense of personal responsibility for your health.
- Discover the areas of life you are most motivated to change.
- Learn how to use small steps to create sustainable change.
- Connect to a deeper sense of meaning in your personal life.
- Maximize your innate potentials as a whole person.
- Create more balance in your personal and professional life.
- Discover a higher level of personal health and wellbeing.
| "This pioneering program gives individuals personal insight into 12 dimensions of physical, mental, emotional, and spiritual wellness, and provides tools to transform this new awareness into lasting lifestyle change and a heightened sense of health and wellbeing." Larry Dossey, M.D., Author, Healing Beyond the Body, Editor, Explore: The Journal of Science and Healing | | Five Steps of the Wellness Inventory Program | Take a personal journey to a higher level of health and wellbeing and through the five steps of the Wellness Inventory Program.
| Step 1 - Assessment: Complete a lifestyle assessment focusing on all aspects of yourself in 12 key dimensions of wellness. Step 2 - Scores: Receive your personal Wellness and Satisfaction Scores for each of the 12 dimensions of wellness, as well as your overall scores. Discover your strengths as well as the areas of your life that you are most motivated to change. Step 3 - Personal Wellness Action Plan: Create 3-5 simple wellness action steps in the areas you are most motivated to change. Your Personal Wellness Action Plan is based on a philosophy of taking small steps for continuous improvement. Step 4 - Tools to Support Your Wellness Action Plan: Utilize a suite of tools, including email reminders, My Wellness Journal, the Self-Study Center, and the 12 Wellness Resource Centers, to help you successfully implement your wellness action steps. Step 5 - Resources for Ongoing Wellness: Update your Personal Wellness Action Plan to reflect your successes and your current areas of lifestyle focus. After six months you are encouraged to retake the assessment to monitor your progress by a graphic comparison of the two results. Access to a Certified Wellness Inventory Coach is an optional, premium feature. | |
DISCOVER YOUR POTENTIAL AS A WHOLE PERSON Explore 12 Key Dimensions of Personal Wellbeing with the Wellness Inventory Program  | | Start your journey to greater personal health and wellbeing today!
Subscribe to the Wellness Inventory! As a Healthy Update subscriber you can receive a special 25% discount ($29.95) on the retail price of $39.95 for an annual subscription to the Wellness Inventory.
To subscribe to the Wellness Inventory go to www.WellPeople.com, click on the subscribe link, and then enter the Optional promotion code: healthy |
| Licensing & Certification Training Licensing - Professionals & Organizations The Wellness Inventory may be licensed by businesses and organizations, including hospitals, integrative medicine centers, wellness centers, corporations, non-profits, educational institutions,  fitness centers, and spas. The program may also be licensed by wellness coaches and health coaches as well as health, wellness, fitness, and spa professionals. For more information on licensing, visit: www.WellPeople.com/Licensing.asp Wellness Inventory Coach Certification Training The Certification Training is a dynamic, process-oriented course that creates competence in delivering the Wellness Inventory program to individual and organizational clients. The training provides in-depth personal experience of the Holographic Change Process, and a unique coaching skill-set to maximize the program's effectiveness in creating change in the lives of your employees, clients,or patients.  Delivered as a 14-week class via live phone teleconference, the training includes weekly buddy coaching sessions and a proficiency portfolio. Training approved by the International Coach Federation for 28 CCEUs. For more information visit, www.CertifyWellness.com | "You already have the precious mixture that will make you well. Use it." — Rumi
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